ABOUT US
We are a health and fitness facility that is located in Kirksville, MO. We strive to help educate, motivate, and inspire others to live healthier lives. Our goal is to help people realize the importance of living and leading healthier lifestyles.
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MEET THE OWNER
Stephanie is a native of Texas, but moved to Missouri to further her education. Receiving a B.S. of Exercise Science and B.A. of Biology degree (also a minor in Health Sciences and Business Administration) from Truman State University.
CLASSES
Here at Lone Star, we offer an array of classes and services to help with your work out needs.
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GOALS
To help people reach their goals in a fun and encouraging way. The training is not your typical “get on the treadmill and run” type of workout. The trainers incorporate cardio and strength training to produce one heart racing workout.
Each person is unique and their body will change differently depending on how dedicated they are. You get in return what you are willing to give…
